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Mom of a 4 yr 7 m old girl3 years ago
Q.

Hello, i stopped breastfeeding 20 days back. I want to ask that is it weight is gain due to this if yes how to control it

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear Breastfeeding and breastmilk production requires energy so it helps to burn calories to some extent so if you have balanced diet and exercise regularly then you can maintain weight

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