Hello, i stopped breastfeeding 20 days back. I want to ask that is it weight is gain due to this if yes how to control it

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Breastfeeding and breastmilk production requires energy so it helps to burn calories to some extent so if you have balanced diet and exercise regularly then you can maintain weight

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