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Guardian of 0 children3 years ago
Q.

Hello!!I'm in my 25th weeks and 3 days and am I have sleeping problem. Sometime I get up in the middle of the night and wouldn't be able to fall asleep. Any suggestions?

2 Answers
DR SHIWAJIRAO PATILGuardian of 2 children3 years ago
A. Hello, your question is related to your pregnancy so if you are at 25 th weeks gestation and you don’t sleep properly at night so it’s a sign of worry
RashmiMom of a 11 yr old girl3 years ago
A. You Develop a habit of meditation or reading during the night time because that will help you calm your mind and sleep well you can read associated with God or something because that also gives you quite a relief otherwise you can meditate and read easy books which are going to give you positivity in the mind
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