Hello.. I just missed my periods. then after checking i found out that I am pregnant. I want to know what precautions should I take and what should I include in my diet in first trimester for healthy pregnancy?

A. dear mom in the entire course of pregnancy include good protiens in your meals, have a variety of vegetables and fresh fruits and hydrate yourself well. include soaked almonds and walnuts 4 to 5 pieces daily sleep well