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Mom of 2 children2 years ago
Q.

Hello, I have been having bloating and gas issue for past few days. But i have made no new changes in my diet. I am not sure why. Im really worried. What could be the reason.

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. Sometimes it happens if you drink less water or eating untimely meals so start taking coriander and cumin water in the morning dial one teaspoon of each in a glass of water and have that water in morning
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi it happens because of weather change too I would suggest to drink fennel seeds water or jeera water . you may chew mint leaves or take tiny piece of ginger with pinch of salt and few drops of lemon juice
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