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Ask a QuestionMom of 2 children3 years ago
Q.
Hello . I have a streach marks on my stomach. And also I have gained a weight after my 2 delivery now my baby is 11 months old. please suggest me any tips. thankyou.
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Tummy fat reduces gradually after delivery abd you have to rahe care of two things eating tight abd start some physical workout of your choice once you are completely recovered abd for stretch marks apply bio oil on marks abd Shea butter lotion after bathing
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Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. to reduce your weight,
I advise to avoid using vehicles for short distance
walk , walk and walk
take food in small quantity.
avoid overeating
avoid junk food items.
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Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. hi
for stretch marks,
you can gently rub tomato slices or honey on this.
it will help to lighten up them
drink plenty of water and have Healthy diet which help to maintain elasticity of skin
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