Hello, I have a question that after my Baby can i eat gondh ladoos which is supppsed to be a good source of producing milk

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, post pregnancy can have gond ladoo.. it's good for mother as well. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.

Manali K MehtaMom of a 9 yr 4 m old boy3 years ago

A. hi parent You may consume it but please take the food that is easier to diwgest and that too during morning as heavy to digest food might cause digestion issue with your child as she's dependent on your breast milk only

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