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Guardian of a 3 yr 8 m old boy3 years ago
Q.

Hello, i have a baby boy of 6 months . Can you please let me know the right age to introduce boiled vegetables to him and what types of fruits can be fed

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, after 6 momth it's a right time to introduce boiled veggies. Start by offering small amounts of solids once a day.. preffer day time to feed. Follow three day rule. Give mashed boiled Moong Daal, rice kangi. Ragi porridge, rice porridge. Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya.
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