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Ask a QuestionGuardian of a 3 yr 7 m old boy3 years ago
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Hello I have 6 months old baby.we have not started the solid food for him.could you please suggest which food and fruits we can offer and how much should we give and what should be the water intake in a day
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Start by offering small amounts of solids once a day.. preffer day time to feed.
Follow three day rule.
Give mashed boiled Moong Daal, rice kangi.
Ragi porridge, rice porridge.
Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya .
Breastfeeding or formula feeding should continue alongside the solid food on demand.
give up to 1 oz of water.
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