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Mom of a 4 yr 6 m old girl4 years ago

Q.

Hello I have 2 months old baby. Is it safe to consume flaxseed ? What are the benefits if taking flaxseed ? Can u pls share the procedure to take flaxseed if it is safe ?

2 Answers

Author of questionMom of a 4 yr 6 m old girl4 years ago

A. Thank you very much for your response.

Dr Sameer awadhiyaGuardian of 2 children4 years ago

A. yes you can take flax seeds it is very good for health it is very rich in Omega 3 fatty acids it will help in maintaining your energy levels and provide you with good fibres

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