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Ask a QuestionMom of a 6 yr 4 m old girl4 years ago
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hello I am underweight even after taking sufficient diet.... pls guide me to improve my health.
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
You need to make sure to include caloric dense foods in your meals like ghee, almonds, walnuts cashews, dates banana, chickoo peanuts, til seeds, coconut, egg, avocado, banana, paneer
Try to relax & take rest.
Take meals at regular intervals & donot skip any meal
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