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Ask a QuestionGuardian of a 8 yr 5 m old girl4 years ago
Q.
hello I am in my 9th week of pregnancy and vomitting and nausea has started hitting since last one week. I can hardly eat much due to vomitting and nausea makes me want to lie down all day. since I am working it's very difficult to manage work with this nausea. any suggestions on what will help me cope with nausea and vomitting?
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Author of questionGuardian of a 8 yr 5 m old girl4 years agoA. thank u so much, will try these tips
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
yes mam it is common problem during pregnancy.
here I suggest you some tips, hope it help:
take Small and frequent meal.
but please avoid overeating.
take natural probiotics like fresh curd buttermilk etc in your diet.
you can keep tiny piece of elaychi in your mouth or very tiny piece of ginger with pinch of salt and few drops of lemon juice .
keep your body well hydrated.
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