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Mom of a 4 yr 2 m old boy3 years ago

Q.

Hello. I am confused about what foods I can give my 9 month old. Also should I still purée them or I can start with mashed food

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum do not Puree or blend food in mixer it will create problematic eating habits give food in cooked soft form it can be softened with hand fruits, curds , daliya, soaked and roti pieces in dal, seasonal vegetables, green leafy vegetables Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food add ghee/oil on top of food

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