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Guardian of a 4 yr 9 m old boy4 years ago
Q.

#AskTheExpert My boy baby is 215 days old... what kind of food i have to start?? Porridge or normal hand mashed foods???

3 Answers
Janani ViswanathanMom of 2 children4 years ago
A. Egg whites should not be fed to the baby before one year as it can cause allergy. However egg yolk can be given around eight months if there is no egg allergy in your family history. The best choice will be to wait until one year of age and then feed eggs for the baby..
Author of questionGuardian of a 4 yr 9 m old boy4 years ago
A. thank you... can I introduced egg yolk??
Janani ViswanathanMom of 2 children4 years ago
A. Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones following the two day gap rule between introducing new foods.
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