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Ask a QuestionMom of a 5 yr 9 m old girl4 years ago
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Hello, I am a mother of 16months baby girl.... can you advise the diet pattern for this age.
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hello good evening !! Feed 3 meals (breakfast, lunch, dinner);2 snacks.
Twice or thrice milk - Early morning and night before sleep, middle of the nights.
Include protein, calcium, iron rich foods for muscle,Bones strength.
Milk(full fat) , ghee, cheese, butter, curd, paneer,daal, idly, Ragi, banana, apple, potato, beans,dry fruits,egg,meat ,soya, makhana helps in increasing weight.
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