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Mom of a 3 yr 9 m old child4 years ago
Q.

hello I am 11 month pregnant what should be ideal diet chart

1 Answer
ExpertCharul VermaNutritionist4 years ago
A. hi during the entire course of pregnancy include enough protiens in diet from dals, eggs, chicken, paneerz soya, tofu, curds have a variety of vegetables and fresh fruits and hydrate yourself well
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