hello good morning ma'am my question is mere baccho ka weight gain nhi ho raha hai meri 2 beti h badi beti 10 years or choti beti 6 years ki dono bohot hi underweight hai plz suggest me kya kroo khana bhi proper khati hai junk food bhi nhi khilate itna plz am worried my children please

A. Namaste Mom Thoda bahut variation acceptable hota hai as far as woh active hai apni age k liyeah aur theek se khana kha rahe ho aap ek balanced diet dene ki koshish kare jismein aap dry fruits nuts and seeds ghee butter milk agar aap prefer kare tho chicken eggs bhi de sakte hai dal rajma lobia etc rice roti sago millets can be given as well