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Mom of a 4 yr 10 m old boy3 years ago
Q.

Hello good morning Dr can you plz suggest effective food for weight gaining of my 1 year old baby boy.

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom you may opt for healthy and high calorie foods such as dry fruits and nuts , milk, panner , ghee , lentils and legumes such as channa , horse gram , rajma , dals etc , Cereals like rice , wheat , millets like ragi , sago etc certain fruits and vegetables like banana , chikku , mango , custard apple etc , potatoes, sweet potatoes
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