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Ask a QuestionMom of a 4 yr 11 m old boy3 years ago
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Hello good morning Dr can you plz suggest effective food for weight gaining of my 1 year old baby boy.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you may opt for healthy and high calorie foods such as dry fruits and nuts , milk, panner , ghee , lentils and legumes such as channa , horse gram , rajma , dals etc , Cereals like rice , wheat , millets like ragi , sago etc certain fruits and vegetables like banana , chikku , mango , custard apple etc , potatoes, sweet potatoes
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