hello dr.. our whole family was tested Covid positive including 2 kids aged 2.5 yrs and 9 months. we all were admitted in hospital and now back to home. my kids are extremely weak now. what should I do to increase their weight, strength and immunity now ??

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi dont worry do keep protiens in each meal dals, eggs, chicken, paneer, soya, tofu, curds milkshakes lassi paneer or.egg or chicken rice mix vegetable dal khichdi with ghee soft parathas with dals, curds sheera

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