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Ask a QuestionMom of a 5 yr 5 m old boy3 years ago
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hello dr. my son is not eating regular food instead like to it packet food or dry nasta
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Let them make their own plates
Letting your children take control of their own plate is another way to let them exercise their independence and get them interested in trying new foods. It may take a few tries, but most kids will be more willing to add healthy foods to their plates, if they have the autonomy to choose.
Meals should generally include protein, a complex carbohydrate, vegetables, fruit and milk or another calcium-rich food, By giving your child options within those categories, they’ll get to exercise choice while still getting nutritional components they need.
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