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Ask a QuestionMom of a 12 yr 8 m old boy3 years ago
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Hello Dr. My son Aaryan Sharma, he is very slim and his height is low as compare their friends and classmate. I give him, vegetables, fruits, milk but his growth is slow, what I do?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet.
Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help to increase height.
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Chitradevi PMom of 2 children3 years agoA. Hi Mom, Offer more nutritious foods to your child for healthy weight and height gain. You can add pulses, dry fruits nuts and seeds, egg, fish etc. Make your child to drink plenty of water. Keep the child hydrated always. Thank you.
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