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Guardian of a 3 yr 5 m old girl3 years ago
Q.

Hello Dr My sister is 5 month pregnant and her weightis only 32 kg ... please suggest a diet

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello, She generally seems to be a underweight women , please do get her calcium and HB levels checked as well, She can take small frequent meals , fluids are very important for her , so in form of coconut water , fresh fruit milk shakes, juices , vegetable soups , butter milk etc . Foods such as dry fruits and nuts , variety of dals , eggs if preferred, ghee, panner , milk, cereals such as rice , roti , millets like bajra, ragi etc
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