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Ask a QuestionFather of a 8 yr 1 m old girl3 years ago
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Hello Dr....my daughter is 4 year 10 months old. she is very fussy to eat all things.Her weight is 14 kg so how can I help her to gain weight?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, to gain weight of your 4 years 10 months old baby, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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