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Mom of a 6 yr 11 m old girl3 years ago
Q.

Hello dr..my daughter is 3 year n 10 months old..she is very weak n her weight is 12 kg..she gets sick soon.plz tell me how i increse her weight ..

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. weight is ok. Ghee, yoghurt, butter, soya, eggs, paneer, black grams, dates, all pulses, rajma, chickpeas, peanuts- jaggery chiki , dry fruit and nuts, fruit like banana, chikoo, grapes, mangi, custard apple will help to increase weight .
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. Hello You can banana, avocado, potatoes, sweet potatoes, peas, Give milk frequently. Give dals, pulses, dairy products like panner, curd, eggs and nuts or nuts powder mixed Ith milk every day. Gvie it regularly or everyday as all are good
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