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Mom of a 14 yr 9 m old girl2 years ago
Q.

hello Dr. my daughter is 12yr old what is diet for weight gain for her ?

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profile image of Manali K MehtaManali K MehtaMom of 2 children2 years ago

A. hi parent give her baajra , dahi (curd).desi ghee and seasonal fruits use simply purified water having tds higher than 350 avoid curd at night give curd in morning with little sugar. take sunbathing daily with her head and ears covered in the morning and

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