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Mom of a 6 yr 10 m old girl3 years ago
Q.

hello dr, my baby is 3 year 5 month old, her weight weight is 13 kg, she is not gaining weight

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, weight of 13 kg is a normal weight for 3 years 5 months old girl child, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Give 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
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