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Mom of a 14 yr 5 m old girl3 years ago

Q.

hello dr meri daughter 11and half yrs ki hain she is over weight can I give her protinex junior vanilla flavour as she already over weight

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom it would be good to prefer home made foods and natural supplements as these packaged pre mixes do contain lot of sugars as well . Get her involved in some form of physical activity such as outdoor games and Plays and avoid and limit sugary , refined and processed foods

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