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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
Q.
hello dr,,i m mom of 85 days baby(primi) ..i underwent c sec..there is no menstral bleed aftr delivery from stating ,,my tummy looking like 4m pregnent ..pls help me out wich diet / medicine helps me fr menstration🙏
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Noori DasMom of a 4 yr 7 m old boy4 years agoA. hi Dr my baby is 3 month old how I can safe him from this pendemic situation of coronavirus as I can't put mask to him... please suggest me
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
After delivery, it may take 2 to 4 months for normalising hormonal cycle so donot worry
Take a healthy balanced diet with natural foods
Avoid packaged processed foods, biscuits fried foods, sugary foods.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for medicines , please visit your gynecologist as he or she can prescribe it after examining your health.
usually it is normal among nursing mother to not get their periods or to get irregular periods during breastfeeding journey.
please take healthy and well blanaced diet
to reduce your weight:
start to do exercises or yoga regularly after 6 months of delivery
till that Walk walk and walk
don't use vehicle for short distance
eat couple of bites less than usual
take low fat high fiber diet like green leafy vegetables fruits more
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning
avoid processed oily spicy food
maintain good hygiene
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