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Mom of 5 children2 years ago
Q.

hello. Dr I'm 30 year old my weight approx ( 70/72) I try to lose weight but lot of pain in upper n lower back pain n legs back pain , how reduce weight

1 Answer
RashmiMom of a 11 yr 1 m old girl2 years ago
A. First you need to understand what is the problem with you if you are having so many problems like multiple pain that you are having so first you should check yourself for some deficiencies in the body and then you should start working out or go for intermittent fasting and take basic supplement that’s going to follow up in maintaining strength and energy into your body and trust me intermittent fasting with workout is going to be very helpful
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