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Mom of a 7 yr 5 m old boy3 years ago
Q.

hello dr. how many times in a week can i give idli made by adding little baking soda to 4 year boy. is baking soda harmful taken in less quantity.

2 Answers
ExpertPrachiteeNutritionist3 years ago
A. Hello! Try and make fermented batter at home. Make different recipes like idli, appe, uttapam, dosa etc. Add variety to child's meals to provide various nutrients and child will also enjoy different foods.
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. You can make without any soda. You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts. Breakfast - idli, dosa, pongal, oats, chapati, upma, Lunch - any rice with dal, veggie rice, Khicidi, eggs and non veg if your baby eats. snacks - finger foods,carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha, Dinner, idli, dosa, rice, mixed veg paratha, Khicidi, dal rice, rasam rice, milk rice
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