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Ask a QuestionMom of a 7 yr 11 m old girl3 years ago
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Hello Dr, Good evening, my question is, now a days i am giving warm cow milk, boiled with original KESAR(saffron leaves) to my 4 years 3 months old daughter? Plz suggest if it is good for her.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, it's good for a 4 year old toddler.. kesar is warm in nature so irs good in winter..
Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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