Hello Dr, can you please help me with a food chart I can give to my 7 month old baby

2 Answers

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, You can now give them semi solid and mashed foods were in you can give them foods such as kichidi, dal and rice, steamed vegetables, also fruit pulps, juices, soups., curds, also you can give them suji, ragi porridge, home made cerelac mix etc

RashmiMom of a 11 yr old girl1 Year ago

A. To begin with it is basic of dal water and rice water followed by fruits and vegetables of all kinds then you can go for porridge khichadi mashed banana mashed potato all other kind of fruits and vegetables you can give varieties made out of ragi Suji and oats as well

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