Hello Dr after weening off from breastfeeding, I have noticed that my breasts are sagging, what should be done to atleast maintain their shape

A. U To start working out you should do try I try to do more of exercises which are breast related exercises and nothing else that’s going to help in tightening up your breast if you require to you can always take a consultation from a doctor as well you know maybe somebody who specialises in this area like a nutritionist for a diet plan and somebody was expert in other weight loss area