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Ask a QuestionGuardian of a 12 yr 1 m old girl3 years ago
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hello drππΌββοΈ... 4 months married....I have continuously backpain..... already i take consultation with gynecologist and physician they gives me pain killer.... and i did all tests.. plz suggest something????
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sheetal panditaMom of a 4 yr 10 m old boy3 years agoA. hlo dear .. pain killers are not good in long run.. may be u have vitamin D3 & B12 deficiency bcz i too have same problem.. show ur tests to good doctor & have proper suppliments.. eat well ..add more fruits in ur diet.. if ur posture is not correct it can be one reason for backache.. u should also consult a good chiropractor or physiotherapists... go for X ray also it can be disc related problem.. in any case u need to consult physician for this problem gynaecologist can't treat it well.. good luck
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Dr Vandan H KumarFather of a 7 yr 10 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. you should have a proper sittingd posture as well as sleeping posture which will help in decreasing the pain. for simple pain you can take paracetamol as well as you can take physiotherapyd. meet your doctor if it is not improving. advisable to take seasonal fruits and vegetables.
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