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Mom of a 5 yr 3 m old boy4 years ago
Q.

hello doctor, what food helps for baby to put on weight.

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profile image of POOJA GOSWAMIPOOJA GOSWAMIMom of 2 children4 years ago

A. To help baby gain weight, include fatty and protein rich foods in the diet like potato, rice, pumpkin, sweet potato, yolk of a boiled egg, legumes, ghee, banana, avocado and 900 to 1000 ml milk daily. You can now feed 3 main meals. Make sure to give adequate amount of milk too along with semi solid foods.

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