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Ask a QuestionMom of a 3 yr 1 m old boy2 months ago
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Hello Doctor! What are rich protein foods? And for breakfast which type of food are good to feed toddlers?
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ExpertCharul VermaNutritionist2 months agoA. hi mom
proteins are rich in
dals
eggs
curds
chicken
paneer
soya
Tofu
can give
idli, mini uttapas
mix veg besan paneer chilla
mix veg upma or poha
add nuts powder in milk
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