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Ask a QuestionMom of a 3 yr 4 m old boy4 months ago
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Hello Doctor! What are rich protein foods? And for breakfast which type of food are good to feed toddlers?
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ExpertCharul VermaNutritionist4 months agoA. hi mom proteins are rich in dals eggs curds chicken paneer soya Tofu can give idli, mini uttapas mix veg besan paneer chilla mix veg upma or poha add nuts powder in milk
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Q. #asktheexperts for 2 yr old what are the best choices of protein rich food in vegetarian options
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