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Ask a QuestionFather of a 8 yr 5 m old girl4 years ago
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Hello doctor my younger one 4 years now...can you tell me the proper nutritional food list to improve her immunity and physical growth.....
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ExpertCharul VermaNutritionist4 years agoA. hi
for appropriate growth and good immunity in children there meals should include good protiens like dals, eggs, chicken, paneer, soya, tofu, variety of vegetables and fresh fruits , nuts
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