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Guardian of a 11 yr 8 m old boy3 years ago
Q.

Hello doctor, My son is fuzzy eater nd very lean.. could you please suggest how he can grow nd his immune system will b strong

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom kids need variety and flavours and it’s fine to at times give them usual foods in different ways and forms to them . Also try to make a schedule for the so that unnecessary snacking as Such inbetween the meals is avoided . Foods such as dry fruits and nuts , fresh seasonal and locally available fruits and vegetables, turmeric milk , tulsi water etc can be given to them and healthy balanced home cooked foods .would be beneficial

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