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Mom of a 14 yr 2 m old girl4 years ago
Q.

#asktheexperts how can I improve her immune system strong

4 Answers
RupinderMom of 2 children3 years ago
A. Give nuts , milk n dairy products, green vegetables these increase immunity
ria ninanGuardian of 2 children3 years ago
A. Fruits and vegetables
ria ninanGuardian of 2 children3 years ago
A. Fruits and vegetable
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. 5 Foods That Boost Immunity Yogurt. Yogurt contains helpful germs called probiotics. ... Kefir. This tart milk drink also packs lots of healthy probiotics. ... Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ... Fruits and veggies. ... Lean meats.
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