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Mom of a 8 yr 2 m old girl3 years ago

Q.

hello doctor.my son is 7 year's running.my daughter is 5 year's running. Then eat all food liked.but not strength.so many games playing then not supported body strength.plz tell me healthy food .

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago

A. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits. advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits. when givenn in proper quantity according to the need of the child then the child will get adequate nutritional supplements from this food only. this will help in improving the weight height growth immunity and nutrition of the child. weather any nutritional deficiency is there or not will de told by your doctor

Manali K MehtaMom of a 9 yr 3 m old boy3 years ago

A. Hi parent please include natural probiotics and dairy products in your child daily diet please give daily sun light exposure please once consult with your pediatrician about this matter please maintain hygiene properly with Babyhug instant senetizer

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