ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. At 2 years and 5 months old, it is not unusual for a child to still be breastfeeding. Breast milk continues to provide important nutrients and immune protection for young children. It's also normal for some children to be picky about drinking cow's milk or to have difficulty digesting it.
However, it's important to ensure that your child is receiving a balanced and varied diet that meets their nutritional needs beyond breastfeeding. Here are a few tips that might help:
1. Offer other sources of calcium: Calcium is important for healthy bone development. If your child is not drinking cow's milk, offer other calcium-rich foods such as green leafy vegetables, tofu, cheese, yogurt, and fortified plant-based milk.
2. Introduce new foods gradually: Encourage your child to try new foods and textures, but do not force them. Introduce new foods in small portions and offer a variety of fruits, vegetables, whole grains, and protein sources.
3. Offer water or other fluids: Make sure your child stays hydrated throughout the day by offering water and other fluids.
4. Talk to your pediatrician: If you have concerns about your child's nutrition, growth, or development, make an appointment with your pediatrician. They can assess your child's health and provide guidance on a healthy diet for your child.
Remember that every child is unique, and there is no one "right" way to feed a child. Trust your instincts, follow your child's cues, and seek guidance from your pediatrician as needed.
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