ExpertDr Disha PatelAyurvedic Physician3 years agoA. for healthy hairs healthy diet is important, do eat daily soaked black grams. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains.
Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to hair and prevent breakage. avoid stress.
Sonam PrasadMom of 2 children3 years agoA. hi dear A loose ponytail or braid can keep strands from falling on to your baby but also may prevent your baby from pulling out your hair when you breastfeed her.
Wash your hair regularly and gently.
Wash your hair every other day or as little as necessary. ...
Massage shampoo into your scalp and into the length of your hair.
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