hello doctor 🙏, my elder son is in 4years 4months old boy, daily iam giving one chapathi and one fruit juice in the evening like snaks, he doesn't like any other snaks and tiffins that's why I'm giving is this good for health or not

A. Juices are extremely extremely unhealthy you’re not advised to give them they can actually spike sugar in the body it’s the most unhealthy thing to give so you can give milkshake or smoothie in the evening as a snack that’s a better choice and try to increase the amount of Chapati for your child to at least 1.5 Chapati per time or make it a little Thik Chapati that your child eats better