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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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hello doctor my baby is 3 month old she is not getting enough milk from me so she on formula feeding too it may cause any problem how I can increase my breast milk
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Try these foods. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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Q. #AskTheExpert how to know my baby is
getting enough milk .. he’s on breast feeding
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