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Mom of a 6 yr 1 m old boy3 years ago
Q.

Hello doctor,My 3 years old baby not gaining weight and his weight is 11kg only.pls suggest weight gaining food

2 Answers
ExpertPrachiteeNutritionist3 years ago
A. Hello! Give your son small and frequent meals, make sure he's eating balanced meals which are home cooked, healthy, kid friendly too. Try giving her calorie dense meals which are nutritious too. Try recipes like - cheese paneer paratha, nuts ladoo, palak corn tikki, fruit lassi, fruit custard, sprout chaat, fruit milkshakes, peanut butter sandwich, dal pakoda. Hope this helps!
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. ragi is rich in many nutrients and hence its regular consumption can boost the immunity of the babies. Moreover, the high nutrition level helps the babies in gaining good weight. Rich in dietary fibers, calcium, iron, proteins and Vitamin B1 and B2, ragi proves to be the superfood for the babies.
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