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Father of a 5 yr 5 m old boy4 years ago

Q.

Hello doctor .. meri delivery ko 1 year huye hein.dr me abhi 24 year ki hu.or mera wight 40 he .wight gain hi nhi hota.

1 Answer

Gayatri DawdaMom of 2 children4 years ago

A. Hi Try to rest in between work Have small frequent meals Include foods like ghee, almonds walnuts cashews dates banana chickoo peanuts til seeds coconut egg avocado banana, dates paneer, fish, pulses soya chunks to your recipes for healthy weight gain

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