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Ask a QuestionGuardian of a 6 yr 2 m old girl4 years ago
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Hello Doctor ,MERI daughter 21months ki hai but uska weight 9kg hai ..wo sab Kuch khati hai proper diet Leti hai but uska weight gain nhi Hota ..Mai aisa kya krun ki uska weight gain ho plz suggest ..
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, if your baby is active, achieving all growth milestones and playful, then do not worry.
For healthy weight gain, give homemade balanced diet having variety of food groups. Include all seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add nuts like almonds and dry fruits like dates. At least 500 ml of full cream milk and milk products like curd, paneer, cheese. Avoid processed and packaged foods. Give 4 to 5 small meals a day and up to one katori every time.
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