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Ask a QuestionMom of a 3 yr 11 m old boy2 years ago
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Hello doctor, mera beta 1year ka h or uska weight 9kg h dr kethe h ki weight acha h or o dikhne me bht weak lgta h muje kya krna chaiye ?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, weight of 9 kg is a normal weight for 1 year old baby, do not worry. baby should triple the birth weight by one year.
for good weight and health child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Manali K MehtaMom of 2 children2 years agoA. Hi parent
it is normal so no need to worry about it
please include natural probiotics and dairy products in your Child daily diet
please maintain hygiene properly with Babyhug multipurpose cleaner
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