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Ask a QuestionGuardian of 2 children2 years ago
Q.
hello doctor.... iam a mother of 3 month baby I am unable to loose weight after pregnancy even while breastfeeding please suggest me tips to loose weight without effecting milk production
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4 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You should maintain a healthy lifestyle like avoid eating oily fried junk foods and limit sugar and sweet intake and start raking a cup of green tea in your daily routine stay hydrated eat fresh home cooked foods
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Author of questionGuardian of 2 children2 years agoA. can I take apple cinder veniger while breastfeeding??
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harika reddyMom of a 3 yr 1 m old girl2 years agoA. you can eat in small portions for five to six times a day instead of eating heavy meals. as it is three months .. you can go for light walk. slow and light walk for 30mins. you can do some exercises with doctor consultation.
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