hello doctor, I would like to ask that I have 2 year old daughter now delivered through c-sect. I want to know if I want to plan another child how would one get to know the lining of uterus is fine and I am healthy inside to carry one more child, what are the tests to be followed? thanks Ravneet Kaur

A. Hi mom You can ideally keep 3 years gap No need to worry Consult with your doctor once for proper medical examination and follow his advice Do some light exercise yoga regularly Maintain hydration Take healthy protein rich nutritious food Take calcium supplements vitamins supplements protein powder