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Mom of a 7 yr 1 m old boy4 years ago

Q.

hello doctor..I want to ask u that what should be the weight of 2 years n 7 months old boy..n what food should be given for weight gain?

1 Answer

Vritika AroraMom of a 5 yr old child4 years ago

A. the average weight at this age should be around 13-15 kg. include green vegetables seasonal fruits nuts legumes pulses cereal milk milk products eggs chicken fish mutton soups salads yogurt rice chapati Ragi oats idli dosa uttpam upma cheese paneer into the diet.

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